Welcome to Ladies World:
Created with YOUR Goals in Mind!
We don't want to be judged, gawked at or hassled when working out. Everyone has different goals when they start, but we all want results. The benefits are what keeps our members coming back. You too can achieve your goals and experience these results:
- Lose weight and you'll feel better about how you look and feel.
- Increase strength to burn more calories every hour.
- More energy to keep up with children, grandchildren and the
rest of your life.
- Vitality for life and let everyone see you still have it.
- Stamina to get thru the day.
- Flexibility so you can continue to move freely as you age.
- Feel younger; exercise increases life expectancy
and more importantly, how you enjoy the later years.
- Tone up so you can see those muscles again. They're there!
Ladies World Health & Fitness offers women in the Vernon area the best health club, gym and fitness centre environment.
You do not have to take our word for it. Please download your Free Membership Coupon. You will receive a 7 Day Membership Pass that entitles you to all the benefits of full membership.
Take 7 full days to see if we are a good fit for you. Choose a women-only gym that is right for you!
At Ladies World Health & Fitness, we realize there are NO quick fixes. If you have tried to feel younger, look better and enjoy life more, yet failed... Ladies World is the best solution to get you back on the path to a healthy lifestyle.
Our team has extensive fitness credentials and experience to help you succeed. We care about your success and your results. Come talk to us about YOUR needs and goals!